Training programs
FIND A FITNESS PROGRAM THAT SUITS YOU THE BEST
Resolute
Experience the power of online personal training with a 4-week fitness trial period. Transform your fitness journey with the F2T Online Personal Training app, designed by renowned trainer Theo McCann. Achieve your health and weight goals while strengthening your body. Don't miss out on this opportunity! Start your 4-week trial today!
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$99.00- 4 Week Trial
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Fitness dashboard to track results.
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Video consultation (45 min call)
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Daily custom workouts
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Access your trainer for tips and advice via app. (Messaging and calls: Mon - Fri 9 am – 7 pm)
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Custom nutrition targets
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Weekly check-ins
Tenacity
The Tenacity Program is the perfect solution for those who want personalized workouts to get fit but don't have the time to meet with a trainer. This custom monthly workout program provides the ultimate combination of PERSONALIZED online exercises you do on your own while still having access to a trainer for support and guidance without worrying about scheduling issues.
$299.00 per month -
12 Week Commitment
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Fitness dashboard to track results.
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Video consultation (45 min call)
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Daily custom workouts
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Access your trainer for tips and advice via app. (Messaging and calls: Mon - Fri 9 am – 7 pm)
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Personalized meal plan.
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Custom nutrition targets
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Weekly check-ins
Dynamical
Are you looking for the ULTIMATE hybrid online personal training program? Look no further! Our Dynamical Program is the perfect choice for you. This custom monthly package will give you two weekly LIVE 1-on-1 workouts with certified Master trainer Theo McCann. Plus, weekly changing personalized online workouts. This program is tailored to you to provide you with the best results possible. So don't wait - start your journey to success today with the Dynamical Program.
$599.00 per month -
12 Week Commitment
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Fitness dashboard to track results.
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Video consultation (45 min call)
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Two online personalized workouts a week
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2 LIVE 45 min 1-on-1 Zoom sessions a week.
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Access the trainer for tips and advice via app. (Messaging and calls: Mon - Fri 9 am – 7 pm)
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Personalized meal plan
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Custom nutrition targets
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Weekly check-ins
F2T CASH WEIGHT LOSS TRAINING
No access to a trainer or weekly check-ins. Check-ins start in the beginning of the training and the end.
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The F2T CASH Weight Loss Training is an innovative training program designed to help individuals achieve their weight loss goals and win the CASH challenge. Partnering with Healthy Wage for the F2T Cash Weight Loss Challenge enhances the program's offerings with a CASH incentive. You must sign up for the F2T Cash Challenge separately.
$99.00 -3 months –
12 Week Commitment
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Fitness dashboard to track results.
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Daily custom workouts
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Custom nutrition targets
F2T Body Toning and Flexibility Training
No access to a trainer or weekly check-ins.
The F2t Body Toning and Flexibility training program is a 12-week program designed by fitness expert Theo McCann. This program is about achieving a toned body and improving flexibility through various exercises and routines. But it doesn't stop there. It also focuses on overall health and well-being, boosting mood, and increasing energy levels. What sets this program apart is its convenience - it requires no equipment or trainer, making it accessible to anyone looking to transform their body and reach their fitness goals.
$50.00 -3 months –
12 Week Commitment
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Fitness dashboard to track results.
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Daily custom workouts
Flexibility Training
No access to a trainer or weekly check-ins.
The F2T 12-week Flexibility Training Program. This comprehensive program helps you enhance flexibility and improve overall movement. Suitable for all fitness levels, short routines that can be incorporated into any workout. Consistency is vital, and with this flexibility program, you can establish a routine that works for you and stick to it well PAST 12 weeks.
$50.00 -3 months –
12 Week Commitment
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Fitness dashboard to track results.
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Video consultation (45 min call)
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Daily custom workouts
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Access your trainer for tips and advice via app. (Messaging and calls: Mon - Fri 9 am – 7 pm)
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Custom nutrition targets
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Weekly check-ins
Home Dumbbell Total Body Weight Training
No access to a trainer or weekly check-ins.
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This comprehensive program is the perfect solution for individuals looking to achieve a toned body and enhance their strength and flexibility from the comfort of their homes. The program suits all fitness levels and requires only dumbbells and a yoga mat.
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$50.00 -3 months –
12 Week Commitment
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Fitness dashboard to track results.
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Daily custom workouts